Let’s Catch Up

You feel like a parrot every time you say “Time Flies — especially as we get older”. You say it a lot because you notice it happening often. It becomes most apparent when there’s someone you haven’t heard from in a while, and all of a sudden it’s time to catch up… but there really is no way to cram months (or sometimes even years) of important events into a short conversation.

Continue reading “Let’s Catch Up”

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Addicted to little red berries

“We must give up many things to which we are addicted, considering them to be good. Otherwise, courage will vanish, which should continually test itself. Greatness of soul will be lost, which can’t stand out unless it disdains as petty what the mob regards as most desirable.”
 — Seneca, MORAL LETTERS, 74.12b-13
I’m addicted to these little red berries that pop up on my phone’s screen. Each of them vie for my attention like little red doors with a wonderful prize behind them.
Who sent me a message?
Who wants my friendship in their life?
What new update does that game I never got around to delete have?

Are these berries really that desirable? My brain seems to think so. Continue reading “Addicted to little red berries”

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If You Practice this One Skill Everyday, You will Always Win

“The proper work of the mind is the exercise of choice, refusal, yearning, repulsion, preparation, purpose, and assent. What then can pollute and clog the mind’s proper functioning? Nothing but its own corrupt decisions”

— Epictetus, Discources, 4.11.6-7

If you asked me which one skill you should practice every day that would have the most significant effect in your life, Continue reading “If You Practice this One Skill Everyday, You will Always Win”